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Yearly Archives: 2025

New Year’s Resolutions and Eating Disorder Triggers: Understanding the Risks and Finding Healthier Alternatives

The new year often inspires a wave of optimism and the desire for self-improvement. New Year’s resolutions offer a chance to set fresh goals, but for those struggling with eating disorders, the focus on weight loss, dieting, and body image during this time can be harmful. These well-meaning resolutions can trigger unhealthy behaviors and intensify … Read More