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Monthly Archives: October 2024

Helping a Loved One Navigate Holiday Events in Eating Disorder Recovery

Holidays are special times for gathering with friends and family, but they can also pose challenges for those recovering from eating disorders. As a supportive ally, you can help make these events enjoyable and comfortable for your loved one. Here are key ways to ensure they feel valued and supported. Educate Yourself About Their Recovery … Read More

Managing Eating Disorder Triggers During Halloween: Tips for a Balanced Holiday

Halloween is a fun and festive time, but for individuals recovering from an eating disorder, the holiday can present some challenges. Candy-centric events, costume pressures, and social expectations can feel overwhelming. However, by practicing mindful strategies, you can fully participate in Halloween without letting these triggers impact your recovery. Here are some helpful tips for … Read More